Biphasic Sleeping Day 1: Nom nom nom coffee nom

I started the biphasic sleeping experiment yesterday. My nap didn’t quite go as planned (damn you coffee at 2:30!) but I stuck it out and made it to 4. I noticed that if I don’t get my nap right it ends up with having a pretty irritating headache. I’ll try and avoid that nonsense going forward.

I don’t feel all that tired today but I anticipate being able to sleep just fine for my nap at 7:30.

Speaking of, I’ve decided on the following sleep schedule: 7:30-9:00PM, 4:00-8:30AM.  I may end up getting out of bed closer to 9:00AM to start, but so it goes. This isn’t polyphasic; hopefully it won’t matter too much.

It is a bizarre experience to be up late consistently. Already I have noticed an uptick in productivity. It’s actually nice to not really have the option to just flick on the TV to watch a little NBA or something. I’m making good progress on my e-book and have already started planning a few funnel opportunities in anticipation of launch (which is going to happen, I know this now). The goal is to be up and running with the full system in the month of May. So, May 1st, we roll.

I’m noticing that there’s a good chance I’m going to have to change my meal structure a bit to compensate for my strange hours. A little snack around 2AM sounds about right. Thankfully I live in a college town where getting food at that time isn’t ridiculous (if I don’t want to make it myself).

Onward forward. God I’m looking forward to this nap.

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